Friendly Reminder of the Week, Part Deux: For everyone out there who is still on the paleo wagon, your food logs are due tomorrow. If you have somehow fallen off the wagon (me), you still have a solid 6 weeks to pull your [self] together (me).
Also, my apologizes for not getting the voting up for last weeks food entries. I’ll combine them with this week’s “best” and the top 2 will receive points.
Skill/Strength:
3×5 Deadlift
WOD:
50 Double-Unders
500m Row
50 Ring Push-Ups
500m Run
50 Box Jumps - 24/20
500m Run
50 Push-Jerk - 95/65
500m Row
50 Double-Unders
{ 2 comments… read them below or add one }
Whoa, what happened to the 25th!?!
Where are the Paleo Challenge stories?