Skill/Strength:
3 Sets of:
3 Shoulder Press + 3 Push-Press + 3 Push-Jerk

*Same or increasing weight. Record all 3 sets.

WOD:
In 7 Minutes, Complete:
Buy-In:
35 Toes-to-Bar
35 Push-Press – 75/55

then,

AMRAP of:
7 Toes-to-Bar
7 Push-Press – 75/55

-Score = total reps completed.