The 2017 CrossFit Games kicks off today! Follow Coach Roozen, Coach Justin, and the rest of the CrossFit Fort Vancouver Team as they compete against the fittest teams on earth. Events will stream live here, with the first team event starting at today 9am CST. Good luck, CFV! #SupportTheFort

Establish a 10RM Hang Power Clean

EMOM for 12 Minutes of:
Odd: 6 Hang Power Cleans @ 80-90% 10RM
Even: 6 High Box Jumps