***Wednesday Schedule Update***
Wednesday’s 6:30pm class is canceled. Instead, we’ll be taking a field trip to Living Room Theaters to see a sold out showing of “The Fittest on Earth: A Decade of Fitness.” If you’re one of the lucky 10 who came in to last week’s 6:30pm class and reserved a ticket, plan on meeting at the gym right at 6:30pm, or outside the theater by 6:45pm. If you have a ticket reserved, but can no longer make it, please let us know so that we can find it a new home!

50 Calorie Row

Followed Immediately by,

2 Rounds of:
50 Wall Ball – 20/14
25 Deadlift – 225/155